Talking about our heart health has been normalised in the last decade or so. However, there are still large lapses of information where people let ignorance foster. It is imperative to make certain that people understand where one’s knowledge regarding their body is lacking. One of the prime examples of this phenomenon is the reality that most people do not know what exactly a healthy heartbeat is. This gaping hole of information in a person’s mind can lead to one ignoring concerning signs and symptoms. Therefore, one should not seek treatment from the experts of Deepak Heart Institute when one needs it the most.
In this article, we will extensively discuss the differences between a healthy and a dangerous heart rate. In this manner, you can easily make certain to seek treatment whenever and however you need it.
Normal Heart Rate
When a person is thoroughly and evidently resting, their body pumps the least amount of blood necessary. This phenomenon is known as the resting heart rate of a person. Ideally speaking, a healthy or normal heart rate is anywhere between 60 to 100 beats per minute. However, athletes or people who partake in exercise frequently might have a far lower heart rate than the deemed normal.
Dangerous Heart Rate
Dangerous heart rate can be described as the phenomenon when a person suffers from a heart rate that either exceeds or falls short of the normal heart rate range in an effective manner. So either your heart rate is less than 60 or exceeds 100 beats per minute. In either case, it can be a thoroughly disconcerting reality to face. Therefore, one needs to seek answers to their situation and treatment as soon as possible.
Symptoms of Dangerous Heart Rate
There are several symptoms of dangerous heart rate that a person can exhibit; some of them are as mentioned below:
- Chest pain
- Chest discomfort
- Dizziness
- Fainting
- Lightheadedness
- Near Fainting
- Heart palpitations
- Rapid pulse
- Unexplained weakness
- Unexplainable fatigue
- Sweating
- Irregular heartbeat
If you or someone you know is exhibiting any of the aforementioned symptoms, you need to make sure that you are able to seek medical help as soon as possible.
Celebrities Who Have Suffered Through Heart Problems
Notable Bollywood celebrities who faced heart attacks over the years include Sunil Grover, who had to undergo four bypass surgeries; Sushmita Sen, who started her journey to fitness after the attack; Remo D’Souza, the well-known choreographer, suffered from the same during the height of COVID-19 pandemic and recovered from the ordeal.
A lack of knowledge regarding anything can be dangerous to foster. Therefore, at Deepak Heart Institute, we ensure that all of our patients know the ins and outs of how a heart functions. This makes sure that they are able to seek treatment whenever they need it. Ignoring the issue will only compound it; therefore, by making our patients aware, we ensure that each patient is able to keep an eye on themselves as well as their loved ones.