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Guide to Boost Healthy Diet with Superfoods
Consuming a nutritious and balanced diet is crucial for general health and lifespan. However, including superfoods in your diet has the potential to significantly improve
Examining the Role of Smoking in Raising Heart Attack Risk Among Young Women
Smoking, or the act of breathing and exhaling tobacco smoke, has a long and complex history that is inextricably linked to human culture, economy, and
5 Essential Steps to Quit Smoking.
To smoke is to inhale and exhale tobacco smoke or smoke from any other source. The most prevalent type of smoking is tobacco use, which
Define belly breathing.
Nowadays, people are suffering from different health-related issues. Belly breathing is beneficial for treating various health conditions like asthma, stress and many others. Belly breathing
Navigating a Heart Attack: First Aid Essentials
A heart attack requires swift action. Knowing do’a and don’ts can make a significant difference in saving lives. Today, we will guide you through the
A comprehensive note on Heart attack.
The heart is an important part of the human body. People are suffering from different health-related issues, including heart disease, in this era. There are